Live Longer World | Aastha Jain Simes | Substack

Bryan Johnson's Blueprint Simplified

My 80/20 version of Blueprint

Jul 26, 2023 •

Aastha Jain Simes

Can Bioelectrical Signals Reverse Aging? | Dr. Michael Levin

Live Longer World Podcast Episode #19

Apr 19, 2022 •

Aastha Jain Simes

Contra Elon Musk on Lifespan Extension

Life extension will not cause asphyxiation of society. Anti-rational memes will.

Apr 26, 2022 •

Aastha Jain Simes

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Longevity Supplements - What Works & What Doesn't? | Dr. Richard Miller, Interventions Testing Program

Apr 12, 2022 • Aastha Jain Simes

My 2023 Longevity Protocol

Jun 21, 2023 • Aastha Jain Simes

Can Bioelectrical Signals Reverse Aging? | Dr. Michael Levin

Apr 19, 2022 • Aastha Jain Simes

My Supplements for Longevity & Biohacking

Aug 12, 2021 • Aastha Jain Simes

Peter Attia's Lower-body Stability Exercises

Aug 13, 2023 • Aastha Jain Simes

Longevity Foods: Let's cut through the clutter

Oct 14, 2021 • Aastha Jain Simes

FDA History and Breast Cancer Drug Controversy | Dr. Mikkael Sekeres

Live Longer World podcast #28

6 hrs ago •

Aastha Jain Simes

1:05:01

Blood Biomarkers not covered by Insurance

Annual Insurance blood tests are missing critical biomarkers

Apr 10 •

Aastha Jain Simes

Peter Attia's Marginal Decade

Longevity and Love

Dec 20, 2023

Women's Reproductive Aging & Hormone Replacement Therapy | Dr. Jennifer Garrison

Live Longer World Podcast #27

Nov 8, 2023 •

Aastha Jain Simes

Live Longer Weekly #7

Exercise Snacks, Cold Plunge, Exercise changes heritable genes, Women's training

Oct 22, 2023 •

Aastha Jain Simes

Strengthen your lower back and be pain-free

Live Longer Weekly #6

Oct 5, 2023 •

Aastha Jain Simes

Grip Strength, Creatine, Circadian Rhythm & Neck Posture for Longevity

Live Longer Weekly #5

Sep 17, 2023 •

Aastha Jain Simes

Live Longer World

Live Longer World

Actionable protocols on optimizing your health & longevity. And Interviews with scientists that are transforming the field of aging & longevity science.

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Aastha Jain Simes

Aastha Jain Simes

Live Longer World

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