Live Longer World

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Live Longer World Podcast
Live Longer Weekly
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FDA History and Breast Cancer Drug Controversy | Dr. Mikkael Sekeres
Live Longer World podcast #28
 • 
Aastha Jain Simes
1:05:01
Blood Biomarkers not covered by Insurance
Annual Insurance blood tests are missing critical biomarkers
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Aastha Jain Simes

December 2023

Peter Attia's Marginal Decade
Longevity and Love

November 2023

Women's Reproductive Aging & Hormone Replacement Therapy | Dr. Jennifer Garrison
Live Longer World Podcast #27
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Aastha Jain Simes

October 2023

Live Longer Weekly #7
Exercise Snacks, Cold Plunge, Exercise changes heritable genes, Women's training
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Aastha Jain Simes
Strengthen your lower back and be pain-free
Live Longer Weekly #6
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Aastha Jain Simes

September 2023

Grip Strength, Creatine, Circadian Rhythm & Neck Posture for Longevity
Live Longer Weekly #5
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Aastha Jain Simes

August 2023

Oral Health Longevity Practices
Live Longer Weekly #4: Poor oral health risk factor for Alzheimer's, Tips on good oral hygiene, Useful dental products
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Aastha Jain Simes
3
Peter Attia's Lower-body Stability Exercises
#3 Live Longer Weekly
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Aastha Jain Simes
#2 Live Longer Weekly
Rhonda Patrick on skincare, Peter Attia's warm-up, Huberman on breathing post training & World's fittest 100 year old
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Aastha Jain Simes

July 2023

#1 Live Longer Weekly
Longevity tips from the best
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Aastha Jain Simes
Bryan Johnson's Blueprint Simplified
My 80/20 version of Blueprint
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Aastha Jain Simes
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